A brother once went out on a pilgrimage from the monastery of Abba Poemen, and came to a hermit, who lived in love towards all and received many visitors...
Make the effort to rise from the ground. Remember the good Shepherd who will follow and rescue you. Remember the mercies of God and how He cures with oil and wine.
These three spiritual principles, or disciplines, are really a summation of the Philokalia, the collection of Orthodox Christian spiritual wisdom. And they are disciplines every single one of us can practice, no matter where we are in life...
An encounter with Life in a Soviet death camp. During one of the winters, a young man was assigned to Father Arseny's barracks. Still young, he did not fully understand what lay ahead of him...
Originally, askesis just meant athletic training: "Let us lay aside every weight, and the sin that so easily entangles us, and let us run with endurance the race set before us."